Nurture You

Intuitive eating for health!

SELF COMPASSION APPROACH

SUSTAINABLE NUTRITION CHOICES

ENJOYABLE MOVEMENT FOR HEALTH

1 on 1

Virtual Intuitive Eating Counseling

Learn how to nurture your body through Self-Compassion, Nutrition, Movement and Food in a weight-inclusive approach.

Hi, There!

It’s Time to Love YOU.

I’m excited to help you learn to truly enjoy ALL foods, incorporate sustainable healthy behaviors, and make peace with your body. Let me help you find who you are!

Let’s Get Started!

 

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Get to Know What I Offer

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“Kelly has been the most amazing person to work with as my dietitian. I’ve learned so much. What I love most about working with her is that she has made this my journey. She does not lump me in a group with other women or men. I have gained invaluable insight in my professional life, my relationships with others, and my own thought processes, which has begun to liberate me from my lifelong obsession with dieting. I smile and laugh more and have correctly prioritized my health. I will forever be grateful to Kelly.”

- Terri

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Learn What YOU Need to Feel YOUR Best

Your Journey Begins Here!

Service Area

Greater Sacramento Area